Fruit Red Smoothies

Fruit Red Smoothies

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries.

Total Time

Prep/Total Time: 5 min.

Makes

2 servings

Ingredients:

  • 1/2 to 3/4 cup cranberry juice
  • 1 cup strawberry yogurt
  • 1-1/2 cups frozen unsweetened strawberries
  • 1 cup frozen unsweetened raspberries
  • 1 to 1-1/2 teaspoons sugar

Directions:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 227 calories, 4g fat (2g saturated fat), 12mg cholesterol, 84mg sodium, 43g carbohydrate (37g sugars, 4g fiber), 7g protein.

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