Health & Wellness
The 50 Year Surge: Why Your Body Feels So Different
We’ve all joked about hitting “the big 5-0” like it’s some mythical milestone, but it turns out science has been
#iam_Solari
August 22, 2025
Category: Health & Wellness
Health & Wellness
5 Doctor-Recommended Whole Foods That Beat Multivitamins for Better Health
Life is busy. Between morning meetings, soccer drop-offs, and that never-ending group chat, it’s tempting to pop a multivitamin and
#iam_Solari
August 8, 2025
Health & Wellness
How to Choose the Best Sleeping Position for You—According to the Latest Sleep Science
We spend nearly one-third of our lives asleep—so it makes sense to want that time to be as restorative and
#iam_Solari
August 8, 2025
Health & Wellness
New Study Links Diet to Ambition, Power, and Personality
In a world where food is no longer just about sustenance, it’s no surprise that what’s on your plate might
#iam_Solari
August 8, 2025
Health & Wellness
Why Taking Time Off Is a Health Must-Have, Not a Luxury
If you’ve ever said, “I’ll rest after this launch,” or “I can’t afford to slow down,” — you’re not alone.
#iam_Solari
August 5, 2025
Health & Wellness
Weird Wellness Hacks That Actually Worked (And Ones Didn’t)”
✅ The Weird Hacks That Actually Worked 1. Grounding (a.k.a. Walking Barefoot on the Earth) I used to think this
#iam_Solari
July 11, 2025