Banana-Strawberry Frappe

Banana-Strawberry Frappe

Combine frozen banana, strawberries, LACTAID Fat Free Milk, sugar and lime juice in a blender. Process until smooth.

Total Time

Prep/Total Time: 5 min.

Makes

4 servings

Serves: 4 Serving size: 1 cup

Ingredients:

  • 1 cup LACTAID Fat Free milk
  • 1 large ripe banana, peeled
  • 1 cup frozen sliced strawberries
  • 2 tablespoon sugar
  • 1 tablespoon lime juice
  • 5 ice cubes

Directions:

Slice banana and freeze for 30 minutes.

Add ice cubes; process again until frothy.

Nutrition Facts

  • Calories 100
  • Calories From Fat 0
  • Total Fat 0g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 35mg
  • Total Carbohydrates 22g
  • Fiber 2g
  • Sugars 16g
  • Protein 3g
  • Calcium 87mg

Clarity without the noise.

Reflections for people who think deeply and live intentionally - START WITH A FREE GUIDE

Delivered weekly. No pressure. Read our privacy policy for more info.

Share:

Advertise with Us

More Posts

Advertise with Us

Scroll to Top